About Reflexology

Reflexology is an ancient medical therapy which involves applying precise pressure to those areas of the feet (or hands) which correspond with organs and systems in the rest of the body, and influencing and improving their function.

Reflexology is effective in a number of different physical and emotional conditions, including:

headaches
digestive disorders
musculo-skeletal pains
sleeplessness
mild anxiety and depression

The technique is particularly useful for treating stress-related conditions, and can be used as a means of promoting relaxation, and helping to restore your sense of well-being. There is often a sense of release and deep relaxation either during or after therapy.

Reflexology treatments are offered by Helen George.